@everyone The world we live in today #distraction is inevitable while the external and internal distractions contribute to the interference of #focus. Meanwhile, most parents today find it difficult to attend to what matters most.
The Law of distraction for leaders says “They are switched on for too long (without adequate rest and recovery time) and suffer from the ‘Law of Distraction’, which states that the more #distractions we have, the less we can achieve”.
A good #distraction is to Read a good book or watch a funny movie. Take part in a fun and challenging game that requires some level of attention, such as a crossword puzzle or Sudoku. Take part in a self-soothing behavior.
A Positive #distraction involves distracting oneself from a stressor by thinking about or engaging in activities that induce positive emotion.
